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a grey bowl filled with pesto pasta with white beans and kale

Pesto Pasta with White Beans and Kale

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This hearty and healthy vegetarian pasta dish is ready in 30 minutes and features a unique flavor combination of basil pesto, caramelized onions and rosemary.

  • Total Time: 30 minutes
  • Yield: 9 cups 1x

Ingredients

Scale
  • 1 lbs short cut pasta, like rotini or penne
  • ⅓ cup fresh basil pesto
  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • ½ teaspoon dried rosemary
  • 1 large bunch kale, stems removed and chopped, approximately 6 cups
  • 1 15.5 oz can cannellini beans, drained and rinsed
  • Salt and ground black pepper, to taste
  • (optional) Grated parmesan for serving

Instructions

  1. Cook the pasta: Bring a large pot of water to a boil over high heat. Add the pasta and continue to boil until tender (7-10 minutes). Drain the pasta in a colander and return to the pot, off the heat. Stir in the pesto and set aside.
  2. Start onions: Heat olive oil in a large pot with a lid over medium heat. Add onions and a pinch of salt and stir to combine. Cook for 2 minutes over medium heat, then cover and reduce heat to low. Cook onions for 8 minutes more to soften, stirring occasionally.
  3. Caramelize onions: Once onions are softened, remove cover and turn heat up to medium high to caramelize the onions. Cook for approximately 5 minutes stirring regularly to prevent the onions from burning/sticking. If it starts to get too brown, reduce heat slightly.
  4. Add kale and beans: Once onions are caramelized, reduce heat to medium, add in the rosemary and kale and stir to combine. Cook for 5 minutes until kale is wilted. Add cannellini beans and stir for 1 minute more to warm the beans. Season with salt and pepper to taste.
  5. Finish dish: Remove the pot from the heat and add the pesto pasta to the pot with the kale and beans and stir to combine. Serve immediately and top each plate with a sprinkle of parmesan to taste.

Notes

Adapted from The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit by Andrew Weil MD, Rosie Daley, et al.

Nutrition information does not include the optional parmesan cheese.

Leftover pasta can be stored in an airtight container in the refrigerator for up to four days.

  • Author: Christine @ Good & Plated
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Pasta
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1.5 cups of prepared pasta
  • Calories: 311
  • Sugar: 2 g
  • Sodium: 383.1 mg
  • Fat: 12 g
  • Carbohydrates: 43.2 g
  • Protein: 11.3 g
  • Cholesterol: 0 mg